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Health & Wellness

Krames Staywell Health Library

  • Krames Staywell Health Library. Easy access to more than 4,000 health sheets on health and medications. Not sure what do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you’re expecting a child? Search for these topics and more on this health library.
  • New! We have added a new set of tools to help you. This site has added assessments for wellness and lifestyle improvements. View the new Krames/StayWell Library.



We all have our struggles. Finding support to focus on your emotional health is important. Now you can use web and mobile tools to help you get better and stay mentally strong. myStrength is safe and secure – just for you. It offers personalized resources to improve your mood. Learning to use myStrength's tools can help you overcome the challenges you face.

These resources are available in a mobile app. Visit your phone's app store to download a free version of Krames StayWell or myStrength.

Apple App Store Google Play Store